Description
A soothing and simple gelatin recipe perfect for light desserts and weight management.
Ingredients
Scale
- 1 cup water
- 2 tablespoons gelatin
- 1–2 tablespoons sweetener (optional, such as maple syrup or honey)
- Optional: a drop of vanilla or a strip of lemon peel
Instructions
- Heat the water in a pot until it is almost boiling.
- Stir in the gelatin until fully dissolved.
- Add sweetener if desired and mix well.
- Pour the mixture into a mold or container and refrigerate until set.
- Serve chilled.
Notes
Serve with yogurt and fresh berries or as a light complement to tea. Can be personalized with different flavors like citrus or vanilla.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 5g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
Keywords: gelatin, weight loss, dessert, healthy snack, easy recipe