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Cucumber Lime Sparkle Cooler


  • Author: chef-joudia
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A refreshing drink that combines cucumber, lime, and sparkling water to help suppress appetite and keep you hydrated.


Ingredients

Scale
  • 1 small cucumber
  • Juice of 1 lime
  • 1 to 2 teaspoons honey (optional)
  • Pinch of salt
  • Lots of ice
  • 1 cup sparkling water

Instructions

  1. Blend cucumber with lime juice and honey.
  2. Strain if desired.
  3. Pour over a tall glass of ice.
  4. Add a pinch of salt, then top with sparkling water.
  5. Stir and sip slowly.

Notes

This drink helps you feel full and satisfied without the need for snacks.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: appetite suppressant, cucumber drink, refreshing beverage, healthy hydration