Description
A warm, comforting dessert that combines creamy chia pudding with tender apples and a crunchy crumble topping perfect for sharing.
Ingredients
Scale
- 1 cup chia seeds
- 3 cups almond milk (or any milk of choice)
- 2 cups diced apples
- 1/4 cup maple syrup (or sweetener of choice)
- 1 teaspoon cinnamon
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/4 cup coconut oil (melted)
- 1/4 cup brown sugar (or coconut sugar)
- Pinch of salt
- Optional: vanilla extract, chopped nuts for topping, or use butter instead of coconut oil.
Instructions
- In a large bowl, mix chia seeds and almond milk. Stir well and let sit for about 10-15 minutes until it thickens.
- Stir until the mixture looks glossy and the chia has bloomed into tiny pearls. Give it another stir after 10 minutes to break up any clumps.
- In another bowl, combine diced apples, maple syrup, and cinnamon. Mix well and toss until the apples glisten.
- For the crumble topping, mix rolled oats, almond flour, melted coconut oil, brown sugar, and a pinch of salt until crumbly.
- To assemble, layer the chia pudding, followed by the apple mixture, and then the crumble topping in jars or bowls.
- Refrigerate for a few hours or overnight.
- Serve chilled and enjoy!
Notes
For a gluten-free crumble, ensure your oats are certified gluten-free. Store crumble separately if you want it to stay crunchy.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: No-Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 22g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 12g
- Protein: 9g
- Cholesterol: 0mg
Keywords: chia pudding, apple crumble, vegan dessert, healthy dessert, autumn recipes