Joudia Elise
Joudia Elise
Lemon Ginger Turmeric Wellness Cubes
The steam that rises when I zest a lemon in the quiet of early morning pulls me back to my grandmother’s kitchen, where the ...
Chia Jello for Weight Loss
I still remember the early mornings when my little kitchen smelled like warm citrus and something softly sweet. I would stand by the counter, ...
Pineapple Ginger Wellness Shots
Some mornings I stand at the counter with a knife in my hand and a cold slice of pineapple that smells like sun and ...
Bariatric Pink Salt Jello
I can still see the little plastic cups from my first attempt at making this for my family, the way the light caught the ...
Healthy Cucumber Water with Mint
The first time I set a tall pitcher of Healthy Cucumber Water with Mint on my kitchen table, my little one ran in from ...
How The Gelatin Trick Diet Helps with Hunger and Weight Loss
I can still smell the warm sugar and quiet spice from that evening, the way my children ran in from the yard and pressed ...
Dr Mark Hyman Gelatin Recipe
I made the dr mark hyman gelatin recipe for the first time at 10pm on a Tuesday, skeptical and tired, wondering if I was ...
Bariatric Gelatin Recipe
I can still feel the steam rising from the bowl when I think of the first time I made this Bariatric Gelatin Recipe for ...
Strawberry Lemon Detox Water
I can still see the afternoon light slipping through the kitchen window like a warm hand on the table, and the first bright scent ...
7 Delicious Weight Loss Breakfast Recipes That Keep You Energized
weight loss breakfast recipe mornings can feel like a trap, right? You wake up hungry, you want something comforting, and suddenly you are halfway ...
