Description
A gentle, flavorful jello recipe that combines pink salt and collagen for a satisfying, bariatric-friendly treat.
Ingredients
Scale
- 1 cup water, divided
- 1 tablespoon unflavored gelatin
- 1/8 teaspoon Himalayan pink salt
- 1 scoop collagen
- 1 tablespoon lemon juice or flavor drops
- Stevia or monk fruit sweetener, to taste
Instructions
- Sprinkle 1 tablespoon of unflavored gelatin over 1/2 cup of cold water and let it sit undisturbed for 5 minutes.
- Heat the remaining 1/2 cup of water until steaming hot, then stir in 1/8 teaspoon of Himalayan pink salt until fully dissolved.
- Pour the hot salted water into the bloomed gelatin mixture and stir until the gelatin is completely dissolved.
- Add optional ingredients like collagen and lemon juice, stirring well to combine.
- Pour the mixture into small cups and refrigerate for 2 to 3 hours until set.
Notes
Store leftovers covered in the fridge for up to five days. Can be packed for on-the-go snacks.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: Bariatric-Friendly
Nutrition
- Serving Size: 1 cup
- Calories: 60
- Sugar: 0g
- Sodium: 150mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 0mg
Keywords: bariatric, jello, pink salt, healthy dessert, low-calorie snack