Description
An easy and nourishing jello recipe that offers protein and mineral comfort while being gentle on the stomach.
Ingredients
Scale
- 1 cup water, divided
- 1 tablespoon unflavored gelatin
- 1/8 teaspoon Himalayan pink salt
- 1 scoop collagen (optional)
- 1 tablespoon lemon juice or flavor drops
- Stevia or monk fruit sweetener, to taste
- Vanilla extract (optional)
- Berry extract (optional)
Instructions
- Sprinkle the gelatin over ½ cup of cold water, letting it sit for 5 minutes.
- Heat the remaining ½ cup of water until steaming, then dissolve the pink salt in it.
- Pour the hot salted water into the bloomed gelatin and stir until smooth and glossy.
- Add optional ingredients, sweetening to taste and mix well.
- Pour the mixture into serving cups and refrigerate for 2 to 3 hours until set.
Notes
Serve with fresh berries or a hint of zest for added flavor. Store in the fridge for up to 5 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 60
- Sugar: 0g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 15g
- Cholesterol: 0mg
Keywords: bariatric, jello, dessert, protein, healing, low-calorie