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Dr. Jennifer Ashton Gelatin Trick Recipe


  • Author: chef-joudia
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Gluten-Free

Description

A comforting warm drink made with gelatin, lemon, and honey, perfect for soothing moments.


Ingredients

Scale
  • 1 teaspoon Unflavored gelatin (grass-fed if possible)
  • 0.5 cup Hot water (not boiling)
  • 1 tablespoon Lemon juice (freshly squeezed)
  • 0.5 teaspoon Raw honey (optional)
  • 0.5 teaspoon Magnesium powder (optional, instead of honey)
  • A little extra vanilla (optional)
  • A pinch of cinnamon (optional)

Instructions

  1. Heat water until hot but not boiling (about 140–160°F).
  2. Add gelatin to a mug to allow it to bloom.
  3. Pour hot water over the gelatin and stir continuously until fully dissolved.
  4. Add lemon juice and stir again.
  5. Add raw honey or magnesium powder if using and stir until dissolved.
  6. Sip warm, preferably before bed or in the morning.

Notes

For a spiced lift, consider adding fresh ginger, and adjust sweetness according to your taste.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Beverage
  • Method: Stirring
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 90
  • Sugar: 5g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: gelatin, warm drink, comfort drink, soothing drink, easy recipe