Description
A simple and comforting gelatin recipe infused with honey and lemon, perfect for soothing the throat and creating a sense of calm.
Ingredients
Scale
- 1 teaspoon Unflavored gelatin
- 0.5 cup Hot water
- 1 tablespoon Lemon juice (freshly squeezed)
- 0.5 teaspoon Raw honey (optional)
- 0.5 teaspoon Magnesium powder (optional)
Instructions
- Heat water until hot but not boiling (about 140–160°F).
- Add gelatin to a mug.
- Pour hot water over the gelatin and stir continuously until fully dissolved.
- Add lemon juice and stir again.
- Add raw honey or magnesium powder if using.
- Sip warm, preferably before bed or in the morning while fasted.
Notes
For a richer flavor, use grass-fed gelatin. Adjust the sweetness and lemon to your taste. This recipe is forgiving; don’t worry about precision.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Stirring
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 70
- Sugar: 5g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: gelatin, soothing drink, lemon, honey, comfort food