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Dr. Oz Pink Gelatin Recipe for Weight Loss: Bariatric Jello Guide


  • Author: chef-joudia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Bariatric, Low-Sugar

Description

A comforting pink gelatin dessert that is simple to make and offers a light, guilt-free treat perfect for anyone looking to manage portions or enjoy a sweet without excess calories.


Ingredients

Scale
  • 1 tablespoon unflavored gelatin
  • 1 cup cold water
  • 1 cup hot water
  • 1/21 cup low-sugar pink juice (cranberry or raspberry)
  • Optional: 1 tablespoon collagen or protein powder

Instructions

  1. Pour cold water into a bowl and sprinkle gelatin evenly over the surface. Let it bloom for 5 minutes.
  2. Add hot water and stir continuously until fully dissolved.
  3. Mix in low-sugar pink juice and stir well.
  4. Drink warm before meals or refrigerate for 2–3 hours until set.
  5. Cut into cubes if desired and store in an airtight container.

Notes

Chill the bowl or cups before serving for clean lines when slicing. Adjust sweetness to taste and feel free to add vanilla or other flavors.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: Refrigeration
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 3g
  • Sodium: 40mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: gelatin, weight loss, dessert, bariatric, low-sugar, healthy treats