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Frito Cowboy Cabbage


  • Author: chef-joudia
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A crunchy, flavorful salad combining coleslaw mix, black beans, corn, and a smoky chipotle dressing, topped with Chili Cheese Fritos for a delightful texture.


Ingredients

Scale
  • 1 bag (16 ounces) coleslaw mix
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 ½ cups (247.5 g) canned corn kernels, drained
  • 1 medium jalapeño pepper, seeded and finely diced
  • 1 small red bell pepper, seeded and finely diced
  • 3 green onions, finely sliced
  • ¼ cup fresh cilantro, finely chopped
  • 1 tablespoon taco seasoning
  • ½ teaspoon ground cumin
  • 1 bag (9.75 ounces) Chili Cheese Fritos (reserve a handful for topping)
  • ½ cup (115 g) sour cream
  • ½ cup (116 g) mayonnaise
  • ¼ cup fresh lime juice (about 2 limes)
  • 2 tablespoons chipotle sauce from a can of chipotles in adobo (only the sauce)

Instructions

  1. In a large bowl, combine coleslaw mix, black beans, corn, jalapeño, red bell pepper, green onions, and cilantro. Toss until well mixed.
  2. In a separate bowl, whisk together sour cream, mayonnaise, lime juice, chipotle sauce, taco seasoning, and ground cumin until smooth.
  3. Pour dressing over the vegetable mixture and add all but a handful of Fritos. Stir gently to coat.
  4. Top with reserved Fritos just before serving for optimal crunch.
  5. Serve immediately and enjoy!

Notes

For extra brightness, serve with lime wedges and offer additional Fritos on the side to maintain crunch.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: salad, Frito, Cowboy, cabbage, chipotle, vegetarian, picnic, family