Description
A warm and comforting herbal tea recipe enhanced with gelatin, helping to reduce cravings and support weight loss.
Ingredients
Scale
- 1 cup hot herbal tea (ginger, mint, chamomile, or lemon balm)
- 1 teaspoon unflavored gelatin
- 1 to 2 teaspoons lemon juice (optional)
- Sweetener if needed (honey or zero-calorie sweetener)
- Optional add-ons: cinnamon, fresh ginger, or vanilla
Instructions
- Brew your tea strong.
- Let the tea cool for about 1 minute.
- Sprinkle the gelatin over the top slowly while stirring for 30 to 45 seconds.
- Add lemon or sweetener if desired. Sip it warm.
Notes
Better fresh but can be prep ahead. If left too long, it can thicken into a soft gel.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Brewed
- Cuisine: Various
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 1g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
Keywords: gelatin tea, weight loss, herbal tea, cravings, cozy drink