Description
A simple and effective method for curbing late-night snack cravings using gelatin and apple cider vinegar.
Ingredients
Scale
- 1 tablespoon plain gelatin
- 1 cup water (divided – cool or room temperature and warm)
- 1 tablespoon apple cider vinegar
- Squeeze of lemon (optional)
- Cinnamon (optional)
- Sweetener of choice (optional)
Instructions
- Sprinkle gelatin into a small amount of cool or room temperature water and let it sit for a minute to bloom.
- Heat the remaining water until warm, then add it to the bloomed gelatin and stir until dissolved.
- Add apple cider vinegar and any optional flavor boosters (like lemon or cinnamon) and mix well.
- Chill if desired and enjoy your drink.
Notes
Drink it through a straw to be kinder to your teeth, and check with your doctor if you have digestion issues or are on certain medications.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: Health Drink
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 0g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: gelatin, apple cider vinegar, healthy drink, late night snack, craving control