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Greek Chicken Bowl


  • Author: chef-joudia
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A bright and comforting Greek Chicken Bowl with tender chicken, fresh vegetables, and delicious sauces.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cucumber
  • 2 tomatoes
  • 1 red onion
  • 1 bell pepper
  • Homemade Tzatziki sauce
  • Lemon Tahini Dressing
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Cook the chicken breasts in olive oil seasoned with salt and pepper until fully cooked.
  2. Heat a wide skillet over medium-high heat and add a splash of olive oil. Lay the seasoned chicken into the hot oil and cook until the edges are golden and the center is opaque, then rest the chicken.
  3. Dice the cucumber, tomatoes, red onion, and bell pepper into even pieces.
  4. In a bowl, assemble the fresh vegetables and season with salt and lemon juice.
  5. Slice the rested chicken and add it to the bowl on top of the vegetables.
  6. Drizzle with homemade Tzatziki sauce and Lemon Tahini Dressing, adjusting with salt or lemon as needed.
  7. Serve with a sprig of oregano or parsley for garnish.

Notes

For the best flavor, use high-quality olive oil and adjust sauces to taste. Leftovers can be stored separately to maintain texture.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: Greek Chicken Bowl, easy dinner, healthy meal, family recipe, comfort food