Description
A warm and comforting dish featuring grilled steak, charred zucchini, and creamy herb sauce served over rice or mashed potatoes.
Ingredients
Scale
- 1 pound steak (flank, ribeye, or sirloin)
- 2 medium zucchinis, sliced into thick rounds
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/2 cup sour cream or Greek yogurt
- 1 tablespoon Dijon mustard
- 2 tablespoons fresh herbs (chives or parsley), chopped
- 2 cups cooked rice or mashed potatoes
Instructions
- Pat the steak dry with paper towels and season both sides with garlic powder, onion powder, salt, and pepper. Let it rest for 15 to 20 minutes.
- In a small bowl, whisk together sour cream or Greek yogurt, Dijon mustard, chopped herbs, a pinch of garlic powder, salt, and pepper. Chill until ready to serve.
- Coat zucchini slices with olive oil, salt, and pepper, and grill for 2 to 3 minutes per side until tender and charred. Set aside.
- Cook the steak in a hot grill pan or skillet for 3 to 4 minutes per side for medium rare. Let it rest for 5 to 10 minutes, then slice thinly against the grain.
- Layer warm rice or mashed potatoes in bowls, add grilled zucchini and sliced steak, drizzle with creamy herb sauce, and garnish with extra herbs if desired.
Notes
This dish is forgiving and adaptable. Feel free to swap proteins or veggies as needed, and adjust seasoning to taste.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg
Keywords: grilled steak, comfort food, family meal, easy dinner, zucchini