Description
A comforting bowl featuring grilled steak, zucchini, rice, and a creamy herb sauce, perfect for family gatherings.
Ingredients
Scale
- 1 lb steak (sirloin or ribeye)
- 2 medium zucchinis, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 cup cooked rice or quinoa
- 1/4 cup sour cream
- 1/4 cup mayonnaise
- 1 tablespoon lemon juice
- 1 tablespoon fresh herbs (parsley, dill, or chives), finely chopped
Instructions
- Preheat the grill to medium-high heat.
- Season the steak with salt and pepper and grill for 4-5 minutes per side until desired doneness. Let rest for 5 minutes before slicing.
- Toss zucchini with olive oil, salt, and pepper, then grill for 3-4 minutes until tender.
- Mix sour cream, mayonnaise, lemon juice, and fresh herbs in a small bowl to create the herb sauce.
- Assemble the bowls with a base of rice or quinoa, topped with grilled steak and zucchini, and drizzle with herb sauce.
Notes
Let the steak rest after grilling for better juiciness and tenderness. Adjust the herb sauce with extra lemon for brightness.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: steak bowl, grilled steak, summer recipe, family meal