Description
A comforting blend of sweet potatoes, spicy browned beef, and hot honey, perfect for family meals.
Ingredients
Scale
- 1 lb lean ground beef (93%)
- 2 medium sweet potatoes, peeled and diced
- 1 sliced avocado
- 1 cup cottage cheese
- 1 diced yellow onion
- 2 tbsp olive oil
- 1 packet taco seasoning (or 2 tbsp)
- 2 tbsp hot honey
- ½ tsp paprika
- ½ tsp garlic powder
- ¼ tsp ground cinnamon
- Salt and pepper, to taste
- Optional: chopped cilantro
- Optional: red pepper flakes
- Optional: lime juice
Instructions
- Preheat oven to 400°F (200°C). Toss diced sweet potatoes with 1 tbsp olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Roast for 40–45 minutes, stirring halfway.
- Heat 1 tbsp olive oil in a skillet over medium heat. Sauté diced onion until soft, about 3–4 minutes.
- Add ground beef to the skillet. Cook for 6–8 minutes, breaking apart. Stir in taco seasoning, salt, and pepper. Cook until browned.
- Assemble bowls: sweet potatoes on bottom, then ground beef, avocado slices, and a scoop of cottage cheese.
- Drizzle hot honey generously over each bowl. Add optional garnishes if desired.
- Serve immediately and enjoy while warm.
Notes
For added richness, toss roasted sweet potatoes with butter before serving. A squeeze of lime enhances the flavors.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking and Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 70mg
Keywords: ground beef, sweet potatoes, hot honey, comfort food, family meal