Description
A deliciously crispy baked chicken thigh dish served with a refreshing salad, perfect for satisfying late-night cravings while staying on track with your weight loss goals.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons taco seasoning
- 2 tablespoons garlic herb seasoning
- 1 head romaine lettuce, chopped
- 1 cucumber, sliced
- 1 cup Greek yogurt (for dipping)
- 1 lemon, juiced
Instructions
- Preheat oven to 400°F (200°C).
- Season the chicken thighs with taco seasoning and garlic herb seasoning.
- Place the chicken on a baking sheet and bake for 30-35 minutes, until crispy.
- In a bowl, mix chopped romaine, sliced cucumber, and lemon juice for the salad.
- Serve chicken with a side of Greek yogurt for dipping and enjoy your salad.
Notes
Feel free to add other vegetables to the salad for extra crunch.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh with salad
- Calories: 380
- Sugar: 3g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 100mg
Keywords: high protein, weight loss, chicken, baked thighs, healthy salad