Description
A comforting and simple drink that combines honey, lemon, and spices to support memory and calm the mind.
Ingredients
Scale
- 1 tbsp raw honey
- ½ tsp ground cinnamon
- Juice of ½ lemon
- Pinch of fresh grated ginger
- 8 oz warm water
- Optional: 1 tbsp chopped walnuts or almonds
Instructions
- Warm the water to a cozy temperature.
- Stir in cinnamon and ginger until blended.
- Add raw honey and mix until dissolved.
- Squeeze in lemon juice and stir again.
- Add walnuts or almonds if desired.
- Sip slowly while warm.
Notes
Best enjoyed fresh. Can be refrigerated for up to one day. Reheat gently and add fresh lemon juice if needed.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Heating
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: honey, lemon, memory support, natural remedy, calming drink