Description
A light and refreshing pudding made with chia seeds, almond milk, and lemon, perfect for a simple breakfast or dessert.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Zest of 1 lemon
- Juice of 1 lemon
- Pinch of salt
- Whipped cream (optional, for topping)
- Fresh berries (optional, for garnish)
Instructions
- In a mixing bowl, combine chia seeds, almond milk, honey or maple syrup, vanilla extract, lemon zest, lemon juice, and a pinch of salt. Stir well to combine.
- Stir until the mixture looks even and glossy, ensuring every chia seed is coated.
- Let the mixture sit for about 5 minutes, then stir again to prevent clumping.
- Cover the bowl and refrigerate for at least 2-4 hours, or overnight, until the pudding thickens.
- Once set, stir the pudding again and serve in bowls. Top with whipped cream and fresh berries if desired.
- Enjoy with a spoon, warm smiles, and small conversation.
Notes
This pudding can be stored in an airtight container in the refrigerator for up to three days. For a richer pudding, use full-fat milk or add cream.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 105mg
- Fat: 9g
- Saturated Fat: 0.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: chia pudding, lemon dessert, healthy snack