Description
A comforting and easy bowl that combines the flavors of pizza with a healthy twist, perfect for busy families.
Ingredients
Scale
- 1 cup cooked chicken or turkey, shredded
- 1 cup spinach, chopped
- 1/2 cup bell peppers, diced
- 1/2 cup mushrooms, sliced
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Sauté the bell peppers, mushrooms, and spinach until soft.
- In a mixing bowl, combine the cooked chicken or turkey, sautéed vegetables, marinara sauce, mozzarella cheese, Italian seasoning, salt, and pepper. Fold everything together gently.
- Transfer the mixture to a greased baking dish and smooth the top.
- Bake for 20-25 minutes until the cheese is melted and bubbly.
- Let cool slightly before serving.
Notes
Feel free to swap chicken for turkey or add other vegetables as desired. Adjust seasoning to taste.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg
Keywords: pizza bowl, low carb, family meal, easy dinner, healthy comfort food