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Low Carb Thai Tea Chia Seed Drink


  • Author: chef-joudia
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

A delicious and warm drink that combines Thai tea with chia seeds for a refreshing, low-carb treat.


Ingredients

Scale
  • 4 tablespoons Thai Tea Mix
  • 3 tablespoons chia seeds
  • 3 cups water
  • 1 cup coconut milk
  • 1/2 cup Swerve confectioners sweetener

Instructions

  1. Brew the Thai tea mix with 3 cups boiling water. Strain and bring to room temperature.
  2. Mix 3 tablespoons of chia seeds with 1 cup of the tea. Refrigerate for 1 hour.
  3. Whisk the Swerve sweetener with the coconut milk and bring to a simmer, then turn off and let cool to room temperature.
  4. To make the chia drink, take half of the finished chia seeds and add 1 cup of the remaining Thai tea. Mix well and then pour in as much of the sweetened coconut milk as you wish.
  5. Taste and adjust the milk or tea as necessary for desired creaminess or brightness.

Notes

Experiment with your favorite textures by adjusting the amount of chia seeds or coconut milk used.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Beverage
  • Method: Brewing, Mixing
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 1g
  • Sodium: 30mg
  • Fat: 7g
  • Saturated Fat: 6g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Thai tea, chia seeds, low carb drink, healthy beverage, refreshing drink