Description
A wholesome and protein-packed pudding featuring the gentle aroma of matcha and the creaminess of Greek yogurt, perfect for breakfast or a snack.
Ingredients
Scale
- â…” cup nonfat Greek yogurt
- â…“ cup plant-based milk (almond, oat, or soy)
- 2½ tbsp chia seeds
- ½ scoop whey protein powder
- 1 tsp matcha powder
- ½ tsp vanilla extract
- Fresh fruit (such as raspberries, strawberries, or kiwi)
- Nut butter (such as almond or pistachio butter)
- Crunchy toppings (coconut flakes, granola, or cacao nibs)
Instructions
- In a bowl or jar, combine Greek yogurt, plant-based milk, chia seeds, protein powder, matcha powder, vanilla extract, and sweetener of choice. Stir until the matcha dissolves and the mixture looks smooth and glossy.
- Stir or whisk thoroughly until smooth and well combined, ensuring the protein and matcha are fully incorporated.
- Cover and refrigerate for at least 2 hours (or overnight) until thickened.
- Before serving, stir again and add your favorite toppings just before eating.
- Spoon into bowls, top with fruit, drizzle with nut butter, and sprinkle with crunch.
Notes
Store leftovers in an airtight container for up to 4 days. If too firm, stir in a tablespoon of plant milk to restore texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Mixing and Chilling
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 317
- Sugar: 8g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 10g
- Protein: 34g
- Cholesterol: 3mg
Keywords: matcha, chia pudding, healthy breakfast, protein pudding, vegetarian dessert