Description
A refreshing drink that combines the brightness of fresh orange juice with the texture of chia seeds, perfect for family gatherings and quiet afternoons.
Ingredients
Scale
- 2 cups water or coconut water
- 1 cup fresh squeezed orange juice
- 3 tablespoons chia seeds
- (Optional: a little extra vanilla for flavor)
- (Optional: a spoon of honey or splash of sweetened condensed milk)
- (Optional: sparkling water for a fizzy lift)
Instructions
- Mix water and orange juice in a drinking glass.
- Stir with a spoon until the mixture looks even and the surface catches the light.
- Add chia seeds and stir. Scatter the seeds over the top and push them into the liquid with a gentle swirl.
- Let set for 20-30 minutes. Place the glass in the fridge or on the counter and let the seeds absorb the liquid.
- Stir again before drinking. Taste for sweetness and add a touch of honey or vanilla if desired, then serve cold.
Notes
Store in a covered pitcher in the fridge for up to two days. If it thickens too much, add a splash of water to loosen it.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 20g
- Sodium: 10mg
- Fat: 6g
- Saturated Fat: 0g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: orange drink, chia seed drink, refreshing beverage, healthy drink, family-friendly