Description
A comforting and simple dish that combines luscious peaches with creamy chia pudding, perfect for breakfast or dessert.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk (or any milk of choice)
- 2 ripe peaches, diced
- 2 tablespoons honey or maple syrup (optional)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine chia seeds, almond milk, honey or maple syrup, vanilla extract, and salt. Stir well to combine.
- Let the mixture sit for about 10 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours, or overnight.
- Prepare the peaches by washing, pitting, and dicing them into small cubes.
- Once ready to serve, layer the chia pudding with diced peaches in a glass or bowl.
- Finish with a drizzle of honey or a sprinkle of toasted almonds if desired.
- Serve chilled.
Notes
Peaches can be replaced with other stone fruits or berries. This pudding can be served as a light dessert or a healthy breakfast.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Keywords: chia pudding, peaches, vegan dessert, summer recipe, healthy breakfast