Description
A comforting and simple chia pudding made with peanut butter, ripe bananas, and almond milk, perfect for breakfast or a snack.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk (or any milk of choice)
- 1/4 cup peanut butter (smooth or crunchy)
- 2 ripe bananas
- 1–2 tablespoons honey or maple syrup (optional)
- Toppings: granola
- Toppings: nuts (almonds, walnuts, or pecans)
- Toppings: fresh fruit (sliced banana, berries, or mango)
Instructions
- In a mixing bowl, combine chia seeds and almond milk. Stir well and let sit for about 10 minutes to thicken.
- Stir slowly until the seeds begin to swell and the mixture looks even.
- In another bowl, mash the ripe bananas and mix in the peanut butter and optional honey or maple syrup.
- Once the chia mixture is thickened, fold in the banana-peanut butter mixture gently.
- Divide the pudding into jars or bowls and refrigerate for at least 2 hours or overnight.
- Serve with your favorite toppings such as granola, nuts, or fresh fruit.
Notes
If the pudding seems too thick after chilling, stir in a tablespoon of milk to loosen it. If it is too thin, add a small spoonful of chia and let it sit again.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 12g
- Sodium: 120mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: chia pudding, peanut butter, banana, healthy breakfast, vegan snack