Description
A unique dish that combines tender chicken with a crunchy pretzel coating for a delightful main course.
Ingredients
Scale
- 4 Chicken Breasts or Tenders
- 1 cup Crushed Pretzels
- 1/2 cup All-Purpose Flour
- 2 Eggs
- Salt to taste
- Pepper to taste
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Paprika
- 1/4 cup Grated Parmesan Cheese (optional)
- Dipping Sauce (honey mustard, buffalo sauce, or ranch)
Instructions
- Preheat your oven to 400°F (200°C).
- Prep the chicken by cutting it into strips if using breasts and seasoning with salt, pepper, garlic powder, and paprika.
- Set up three shallow dishes: one with flour, one with whipped eggs, and one with crushed pretzels.
- Dredge each piece of chicken in flour, dip in the egg wash, then coat in the pretzel mixture.
- Place the coated chicken on a greased baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until the chicken is cooked through and the coating is golden brown and crispy.
- Let the chicken rest for a few minutes before serving.
Notes
For added flavor, mix spices or Parmesan into the pretzel crumbs. Ensure even spacing on the baking sheet for best results.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 180mg
Keywords: Pretzel Chicken, crispy chicken, family dinner, easy recipe