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Skinny Chicken and Roasted Potato Bowl


  • Author: chef-joudia
  • Total Time: 45
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A comforting bowl featuring tender grilled chicken, crispy roasted baby potatoes, and vibrant mixed vegetables, perfect for cozy weeknight dinners.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 cups baby potatoes, halved
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup mixed vegetables (e.g., bell peppers, broccoli, carrots)
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss halved baby potatoes with olive oil, garlic powder, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until crispy.
  3. Season chicken breasts with salt and pepper and grill over medium heat for 6-7 minutes on each side or until cooked through.
  4. In the last 5 minutes of cooking, add mixed vegetables to the grill to steam.
  5. Once everything is cooked, slice the chicken and serve it in a bowl with roasted potatoes and veggies.
  6. Garnish with fresh parsley and enjoy.

Notes

Don’t crowd the pan when roasting potatoes for better crispiness. A final squeeze of lemon brightens the dish.

  • Prep Time: 15
  • Cook Time: 30
  • Category: Main Course
  • Method: Grilling and Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: chicken, roasted potatoes, healthy bowl, weeknight dinner, comfort food