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Refreshing Summer Smoothie
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Diet: Gluten Free
Description
A deliciously refreshing smoothie perfect for hot summer days, packed with fruits and nutrients.
Ingredients
- 1 cup frozen strawberries
- 1 ripe banana
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions
- In a blender, combine the frozen strawberries, banana, Greek yogurt, and almond milk.
- Add honey for sweetness, if desired.
- Blend on high until smooth and creamy.
- If a thicker consistency is desired, add ice cubes and blend again.
- Pour into glasses and serve immediately.
Notes
Great for breakfast or as a post-workout snack. You can substitute any berry or fruit based on your preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 20g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 5mg
Keywords: smoothie, summer drinks, healthy drinks, refreshing
