Avocolada Tropical Smoothie
This creamy tropical smoothie blends avocado, pineapple, coconut, and spinach into a refreshing and nourishing drink — a copycat of the Tropical Smoothie Café’s famous Avocolada.
Equipment
- high-speed blender
- - Cutting board
- - Knife
- measuring cups
- serving glasses
Ingredients
- 1 ripe avocado, peeled and pitted
- 1 cup fresh pineapple chunks (or frozen)
- 1 cup spinach, fresh
- 1/2 cup coconut milk (full-fat or light)
- 1/2 cup coconut water
- 1 tbsp lime juice (freshly squeezed)
- 1 tbsp honey or agave syrup (optional)
- 1 cup ice cubes
Instructions
- Add the avocado, pineapple, spinach, coconut milk, and coconut water to a high-speed blender.
- Add the lime juice, sweetener (if using), and ice cubes.
- Blend until completely smooth and creamy. Scrape down sides if needed.
- Pour into glasses and serve immediately. Garnish with pineapple or mint if desired.
Notes
To boost the protein content, add a scoop of vanilla protein powder. For a thinner smoothie, increase the coconut water. Use frozen pineapple for a frostier texture. Always serve immediately after blending for best consistency.