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Refreshing glass of lemon balm herbal tea garnished with fresh lemon balm leaves and lemon slices

Lemon Balm

Inspired by peaceful garden mornings, this lemon balm recipe from Chef Joudia is a calming, citrusy herbal drink perfect served warm or chilled.
5 from 1 vote
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Beverage, drink, Tea
Cuisine Herbal, Natural Remedies, Wellness
Servings 4 cups
Calories 30 kcal

Ingredients
  

  • 1 cup fresh lemon balm leaves washed and gently dried
  • 4 cups water
  • 2 tablespoons honey or natural sweetener optional
  • 1 lemon juiced
  • ice cubes optional, for serving
  • mint leaves or lemon slices optional, for garnish

Instructions
 

  • Pick and wash the lemon balm leaves thoroughly. Pat them dry gently.
  • Bring 4 cups of water to a gentle boil in a medium saucepan. Turn off the heat, add lemon balm leaves, cover, and steep for 10–15 minutes.
  • Strain the liquid into a pitcher to remove the leaves. If desired, stir in honey or natural sweetener while still warm.
  • Add the juice of one lemon and stir to combine.
  • Cool to room temperature, then refrigerate for at least 1 hour.
  • Serve over ice cubes if desired. Garnish with fresh mint leaves or lemon slices for a beautiful finish.

Notes

Store in a sealed glass jar in the refrigerator for up to three days. Shake gently before serving to reblend the flavors. Serve warm for a cozy evening or chilled for a refreshing afternoon drink.
Keyword caffeine-free beverage, calming drink, garden-inspired drink, herbal infusion, homemade tea, lemon balm recipe, lemon balm tea, natural wellness, refreshing herbal recipe