Morning Liver Cleanse Smoothie
A refreshing detox smoothie filled with liver-loving ingredients to support digestion and rejuvenate your body.
Ingredients
Main Ingredients
- 1 cup cold coconut water Serves as the base liquid.
- 1 piece green apple, chopped High in pectin for gentle detox.
- 1 cup spinach Provides iron and is mild in flavor.
- ½ piece lemon, peeled Boosts bile production and provides antioxidants.
- ½ inch fresh ginger Reduces inflammation and improves circulation.
- optional ice ice Add for a chill if desired.
Instructions
Preparation
- Start with a base of cold coconut water in your blender.
- Add the chopped green apple and spinach.
- Incorporate the peeled lemon and fresh ginger.
- Blend until smooth. If desired, add ice and blend again.
- Pour into a glass and enjoy immediately.
Notes
Prep the ingredients the night before for a quick blend in the morning. Mix up ingredients weekly to keep your smoothies exciting and beneficial.