Pink Salt Trick Detox Drink
A simple morning detox drink made with Himalayan pink salt, warm water, and optional lemon juice. This wellness ritual is known for supporting hydration, digestion, and energy levels naturally.
Ingredients
- 8 to 10 oz warm filtered water
- ¼ teaspoon Himalayan pink salt fine grain preferred for quick dissolving
- ½ fresh lemon, juiced optional, for extra detox support and vitamin C
- 1 dash raw honey optional, for taste and additional nutrients
Instructions
- Pour 8 to 10 oz of warm filtered water into a glass.
- Add ¼ teaspoon of fine-grain Himalayan pink salt and stir until fully dissolved.
- Squeeze in the juice of ½ lemon for added benefits, if desired.
- Add a dash of raw honey for flavor, if preferred.
- Drink slowly on an empty stomach, first thing in the morning.
- Wait 15–30 minutes before eating or drinking anything else.
Notes
For best results, use fine-grain pink salt and warm—not hot—water. Avoid using regular table salt, which lacks beneficial trace minerals. This drink can be enjoyed 3–5 times per week to support hydration, digestion, and energy. Not recommended for those on sodium-restricted diets or with kidney conditions. Always consult a healthcare provider if unsure.